{"store":{"baseInfo":{"podcastTitle":"Family Roots Podcast","slug":"kaleighc","podcastDescription":"The Family Roots Podcast is a podcast about parenting and mental health. Hosted by two child and family therapists, we dive deep into all the topics and questions that parents may have. We talk about how to raise emotionally healthy, resilient kids and how to take care of your own mental health as a parent.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21092611/podcast_cover8gwbi.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21092611/podcast_cover8gwbi_1200x628.jpg?s=6259c46875e9cb4acf4d856d27274b9f&e=png","podcastUrl":"https://kaleighc.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/kaleighc/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-wj8me-141d903?from=usersite","removePodbeanBranding":null,"brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":27,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"Family Roots Therapy","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-wj8me-141d903-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/family-roots-podcast/id1830360793","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-wj8me-141d903?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/61PPAhpjT8ii1Wi8BXMlYI","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3d177e54-ed5f-48e1-a17c-94355a2ca0d5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/288267229","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3680917","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/family-roots-podcast-6171224","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/135701","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/rmNGPwSvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GRoozKFMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Family Roots Therapy","organizationPageLink":"https://www.podbean.com/podcast-network/kaleighcq9ia5bfx"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://kaleighc.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a0fe815","clientSignature":"1745aec484e927a070e4773405d98447","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27497679-jerg2","episode":{"id":"pb27497679","idTag":"jerg2","title":"Episode 20: Raising Toddlers","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21092611/podcast_cover8gwbi_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21092611/podcast_cover8gwbi_1200x628.jpg?s=6259c46875e9cb4acf4d856d27274b9f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21092611/podcast_cover8gwbi.png","previewContent":null,"content":"

Kaleigh is joined by Family Roots therapists Kelly Mehigan, LCSW, and Zoë Martinini, LPC to discuss raising toddlers, sharing both their personal and professional experiences.

Original Music and Editing: Dustin Carpenter, Middleman Music

","publishTimestamp":1772193600,"duration":1449,"mediaUrl":"https://mcdn.podbean.com/mf/web/t9n7ce5it47vbqzx/Episode_20_Raising_a_Toddler6hpl6.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jerg2-1a394cf","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-jerg2-1a394cf","transcriptUrl":null,"permalink":"/e/episode-20-raising-a-toddler/","downloadLink":"https://www.podbean.com/media/share/pb-jerg2-1a394cf?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":24,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jerg2-1a394cf","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fkaleighc.podbean.com%252Fe%252Fepisode-20-raising-a-toddler%252F&rts=6a3c28875637243b65e5e1a187e44706de6d3975","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27497679","idTag":"jerg2","title":"Episode 20: Raising Toddlers","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21092611/podcast_cover8gwbi_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21092611/podcast_cover8gwbi_1200x628.jpg?s=6259c46875e9cb4acf4d856d27274b9f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21092611/podcast_cover8gwbi.png","previewContent":null,"content":"

Kaleigh is joined by Family Roots therapists Kelly Mehigan, LCSW, and Zoë Martinini, LPC to discuss raising toddlers, sharing both their personal and professional experiences.

Original Music and Editing: Dustin Carpenter, Middleman Music